FiT stands for Faith In Training. It is a free co-ed community fitness experience that combines movement and encouragement in a faith-centered environment.

Do I need to be in great shape to attend?

No. FiT is designed to welcome people at different fitness levels. The atmosphere is supportive, beginner-friendly, and focused on progress rather than perfection.

How much does it cost?

FiT is completely free. This is a community outreach experience created to make health, encouragement, and connection more accessible.

Wear comfortable workout clothing and athletic shoes that allow you to move safely and confidently.

Where do I register and find the schedule?

You can use the Eventbrite button on this page to view all available FiT classes and choose the location or date that works best for you.

fit | Bridgeway Community Church

Build your body. Strengthen your faith.

FiT, short for Faith In Training, is a free, high-energy fitness experience built to motivate you to move, push past your limits, and grow stronger inside and out. From your first workout to your next breakthrough, FiT helps you build consistency, gain confidence, and pursue better health in a faith-filled community that challenges you and cheers you on.

Free - No cost to attend

3 locations. Choose the class that fits your schedule

Faith + Fitness Training that transforms body, mind, and spirit

View All FiT Events on Eventbrite

A faith-centered wellness experience for the community

FiT brings together physical movement, meaningful connection, and spiritual encouragement in one environment. This is not just another workout event. It is a space where people can show up as they are, take a healthy next step, and be encouraged in both their bodies and their souls.

Open to the community

Invite friends, family, neighbors, and anyone looking for a positive, uplifting fitness environment. Individual registration required.

Completely
free

FiT is designed as a free outreach experience so more people can engage without financial barriers.

Beginner friendly

Every session is built to be accessible, encouraging, and adaptable for different fitness levels.

Purposeful atmosphere

Expect energy, encouragement, music, and moments that point people toward hope, health, and faith.

More than a workout

FiT combines fitness, community energy, and a faith-forward environment that inspires, encourages, and welcomes people.

High-energy and beginner-friendly fitness sessions
Encouraging atmosphere with music and community connection
A welcoming environment for adults at different stages of their health journey
Spiritual encouragement that aligns wellness with purpose
Easy next steps for guests who want to stay connected

Follow us on Eventbrite and save your spot

Quick Access

Register through Eventbrite.
Watch the promo video.
Follow us on Eventbrite for the FiT Schedule at all three locations.

View All FiT Events on Eventbrite

Meet the Team

FiT is led by a diverse team that is committed to excellence, encouragement, and community impact.

A muscular man with glasses, a beard, and tattoos on his arms smiles at the camera. He is wearing a black tank top and has his arms crossed.

Eli Hernandez

OUTREACH & ENGAGEMENT

Eli provides vision, spiritual direction, and strategic leadership for FiT as a ministry-centered fitness experience. As an Outreach and Community Engagement Pastor, Eli is passionate about creating environments where people can grow stronger in body, mind, and faith through meaningful relationships, encouragement, and purpose-driven community. With a heart for outreach, leadership development, and holistic wellness, he is committed to helping people take practical steps toward personal growth, spiritual connection, and healthier living.

A bald Black man with a goatee wearing a dark blue short-sleeved Under Armour hoodie, posing in front of yellow TRX suspension trainers in a gym.

Derwent "D" Williamson

STRENGTH & CONDITIONING COACH

D is a professional personal trainer and fitness coach who has spent over 15 years empowering people to live healthier and more resilient lives. He operates on the principle that success is found at the intersection of expert guidance and personal consistency. By providing a structured and supportive environment, D ensures that every client has the tools they need to reach their unique fitness goals and maintain a high-performance lifestyle.

A close-up, bright selfie of a smiling woman with blonde hair. She is wearing a black puffy jacket and a scarf, and the background is blurred.

Dr. Thersa LaMotte

GROUP FITNESS COACH

Dr. Theresa is an award-winning exercise science professional, educator, and wellness leader with more than 25 years of experience in fitness, medical exercise, and lifestyle transformation. She is a professor at the Community College of Baltimore County, founder of Treyfit Wellness, and a longtime fitness and wellness instructor for the Maryland Police Commission. Dr. Theresa is passionate about helping people improve their health, build sustainable habits, and grow stronger in every area of life.

Frequently Asked Questions