In this sermon, Dr. David Anderson teaches that nervousness and anxiety are natural responses to stressful situations. He shares four ways to get your nerves under control by getting your mind under control.

Do you see a mental health professional? Care for mental health should be normalized, not stigmatized; check out Dr. David Anderson sharing his story!

Dr. David Anderson breaks down how your body reacts to stressful situations in a clip from his message on nervousness and anxiety.

Watch the message here!